Sportif Conscient

Notre mission

đŸœïž Écouter son corps

Chaque corps est diffĂ©rent. La faim, la satiĂ©tĂ©, l’énergie et la digestion sont des signaux prĂ©cieux.
Manger consciemment, c’est apprendre à les reconnaütre et à les respecter.

đŸŒ± PrivilĂ©gier la qualitĂ©
Des aliments simples, naturels et peu transformés apportent plus de nutriments essentiels et soutiennent une énergie stable.

⚖ Trouver l’équilibre
Pas de restriction extrĂȘme ni de culpabilitĂ©. Une alimentation Ă©quilibrĂ©e s’inscrit dans la durĂ©e et s’adapte Ă  votre mode de vie et Ă  votre pratique sportive.

🧘 Respecter le lien corps – esprit

Le stress, la posture et le rythme de vie influencent directement la digestion et l’assimilation des nutriments.

A person stands in front of a brick storefront with a large window displaying the words 'MealPro, For the Athlete in You.' A tree and some shrubs are visible on the right-hand side, and a sign prohibiting smoking is on the left. The awning above the storefront is a muted red color, and the door and window frames are dark.
A group of female athletes, some in sports uniforms and others in jackets, are gathered along the sideline of a sports field. They seem to be in a team environment, possibly preparing for or observing a game. In the background, there are a few people sitting on yellow chairs on a grassy incline, and a building with a brick facade.
A man stands in a gym wearing athletic apparel, appearing to prepare for weightlifting. He is positioned near a barbell with multiple weight plates. The gym environment includes various fitness equipment, weights, and industrial-style decor.